top of page
Search


Why working out with your teen is the best way to boost energy – and connection - this summer!
If you’re a parent of a teenager who wants to get them moving more, and who’d love a little more time to connect with them too, you...
Louise Considine
Jul 163 min read


Why We Move Better Together: The Power of Group Exercise
Vamos! You might have heard ‘Vamos!’ shouted from the sidelines of a World Cup football match. If you’ve ever watched Rafa Nadal...
Louise Considine
Jun 53 min read
bottom of page
